Pericardium 2 - Upper Chest
03:09
Pericardium 2 - Upper Chest
Skin 2 - Back of Shoulders, Triceps
03:23
Skin 2 - Back of Shoulders, Triceps
Skin 1 - Back of Shoulders, Triceps
02:56
Skin 1 - Back of Shoulders, Triceps
Pericardium 3 - Upper Chest
02:41
Pericardium 3 - Upper Chest
Pericardium 6 - Upper Chest
02:00
Pericardium 6 - Upper Chest
Pericardium 4 - Upper Chest
01:42
Pericardium 4 - Upper Chest
Heart 4 - Chest, Biceps
01:24
Heart 4 - Chest, Biceps
Heart 3 - Chest, Biceps
02:50
Heart 3 - Chest, Biceps
Heart 2 - Chest, Biceps
02:34
Heart 2 - Chest, Biceps
Heart 6 - Chest, Biceps
01:28
Heart 6 - Chest, Biceps
Heart 1 - Chest, Biceps
01:49
Heart 1 - Chest, Biceps
Thymus 6 - Upper Back, Shoulders, Neck
02:28
Thymus 6 - Upper Back, Shoulders, Neck
Pericardium 5 - Upper Chest
01:24
Pericardium 5 - Upper Chest
Heart 5 - Chest, Biceps
03:03
Heart 5 - Chest, Biceps
Skin 4 - Back of Shoulders, Triceps
02:43
Skin 4 - Back of Shoulders, Triceps
Skin 3 - Back of Shoulders, Triceps
01:24
Skin 3 - Back of Shoulders, Triceps
Pericardium 1 - Upper Chest
01:50
Pericardium 1 - Upper Chest
Going After It - Skin 9-1-25
20:35
Going After It - Skin 9-1-25
Going After It - Lung 5-26-25
38:53
Going After It - Lung 5-26-25
Going After It - Pericardium 5-5-25
42:43
Going After It - Pericardium 5-5-25
Going After It’ Skin (2-10-25)
35:23
Going After It’ Skin (2-10-25)
Going After It’ Small Intestine (1-20-25)
51:29
Going After It’ Small Intestine (1-20-25)
45 Stretch Class 1-18-25
01:13:10
45 Stretch Class 1-18-25
Going After It’ Small Intestine (30 Day Program Focus)
22:09
Going After It’ Small Intestine (30 Day Program Focus)
Going After It’ Large Intestine(10-28-24)
36:25
Going After It’ Large Intestine(10-28-24)
Going After It’ Thymus (9-2-24)
20:51
Going After It’ Thymus (9-2-24)
Going After It’ Bladder, Skin (8-5-24)
24:18
Going After It’ Bladder, Skin (8-5-24)
Going After It’ Brain, Small Intestine (7-29-24)
22:01
Going After It’ Brain, Small Intestine (7-29-24)
New!! 🙌 Shoulder Girdle Standing - Thymus
23:46
New!! 🙌 Shoulder Girdle Standing - Thymus
Thymus 3 - Upper Back, Shoulders, Neck
02:18
Thymus 3 - Upper Back, Shoulders, Neck
Small Intestine 3 - Shoulders, Upper Back, Triceps
03:20
Small Intestine 3 - Shoulders, Upper Back, Triceps
Large Intestine 2 - Top of Shoulders, Neck
03:05
Large Intestine 2 - Top of Shoulders, Neck
Lung 2 - Chest, Biceps
01:43
Lung 2 - Chest, Biceps
Thymus 2 - Upper Back, Shoulders, Neck
02:21
Thymus 2 - Upper Back, Shoulders, Neck
Small Intestine 2 - Shoulders, Upper Back, Triceps
02:51
Small Intestine 2 - Shoulders, Upper Back, Triceps
🙌 New!! Wrist Joint Standing - Skin
28:58
🙌 New!! Wrist Joint Standing - Skin
🙌 New!! Elbow Joint Standing - Heart
27:57
🙌 New!! Elbow Joint Standing - Heart
🙌 New!! Shoulder Joint Standing - Lung
26:05
🙌 New!! Shoulder Joint Standing - Lung
🙌 New!! Elbow Joint Standing - Small Intestine
23:45
🙌 New!! Elbow Joint Standing - Small Intestine
🙌 New!! Wrist Joint Standing - Pericardium
28:27
🙌 New!! Wrist Joint Standing - Pericardium