Going After It - Skin 9-1-25
20:35
Going After It - Skin 9-1-25
Shoulder Program
46
Shoulder Program
Going After It - Lung 5-26-25
38:53
Going After It - Lung 5-26-25
Going After It - Appendix 4-7-25
36:07
Going After It - Appendix 4-7-25
Going After It’ Skin (2-10-25)
35:23
Going After It’ Skin (2-10-25)
Going After It’ Small Intestine (1-20-25)
51:29
Going After It’ Small Intestine (1-20-25)
45 Stretch Class 1-18-25
01:13:10
45 Stretch Class 1-18-25
Going After It’ Small Intestine (30 Day Program Focus)
22:09
Going After It’ Small Intestine (30 Day Program Focus)
Going After It’ Large Intestine(10-28-24)
36:25
Going After It’ Large Intestine(10-28-24)
Going After It’ Thymus (9-2-24)
20:51
Going After It’ Thymus (9-2-24)
Going After It’ Bladder, Skin (8-5-24)
24:18
Going After It’ Bladder, Skin (8-5-24)
Going After It’ Brain, Small Intestine (7-29-24)
22:01
Going After It’ Brain, Small Intestine (7-29-24)
New!! 🙌 Shoulder Girdle Standing - Thymus
23:46
New!! 🙌 Shoulder Girdle Standing - Thymus
Thymus 3 - Upper Back, Shoulders, Neck
02:18
Thymus 3 - Upper Back, Shoulders, Neck
Appendix 1 - Middle Back, Lats
02:13
Appendix 1 - Middle Back, Lats
Skin 2 - Back of Shoulders, Triceps
03:23
Skin 2 - Back of Shoulders, Triceps
Small Intestine 3 - Shoulders, Upper Back, Triceps
03:20
Small Intestine 3 - Shoulders, Upper Back, Triceps
Large Intestine 2 - Top of Shoulders, Neck
03:05
Large Intestine 2 - Top of Shoulders, Neck
Lung 2 - Chest, Biceps
01:43
Lung 2 - Chest, Biceps
Skin 1 - Back of Shoulders, Triceps
02:56
Skin 1 - Back of Shoulders, Triceps
Thymus 2 - Upper Back, Shoulders, Neck
02:21
Thymus 2 - Upper Back, Shoulders, Neck
Appendix 6 - Middle Back, Lats
01:55
Appendix 6 - Middle Back, Lats
Small Intestine 2 - Shoulders, Upper Back, Triceps
02:51
Small Intestine 2 - Shoulders, Upper Back, Triceps
🙌 New!! Wrist Joint Standing - Skin
28:58
🙌 New!! Wrist Joint Standing - Skin
🙌 New!! Shoulder Joint Standing - Lung
26:05
🙌 New!! Shoulder Joint Standing - Lung
🙌 New!! Elbow Joint Standing - Small Intestine
23:45
🙌 New!! Elbow Joint Standing - Small Intestine
🙌 New!! Shoulder Girdle Standing - Appendix
21:07
🙌 New!! Shoulder Girdle Standing - Appendix
🙌 New!! Shoulder Joint Standing - Large Intestine
28:16
🙌 New!! Shoulder Joint Standing - Large Intestine
Wrist Flow Live Recording - Skin
25:10
Wrist Flow Live Recording - Skin
Elbow Flow Live Recording - Small Intestine
24:58
Elbow Flow Live Recording - Small Intestine
Shoulder Joint Flow Live Recording - Large Intestine
26:12
Shoulder Joint Flow Live Recording - Large Intestine
Shoulder Joint Flow Live Recording - Lung
24:25
Shoulder Joint Flow Live Recording - Lung
Shoulder Girdle Flow Live Recording - Thymus
25:08
Shoulder Girdle Flow Live Recording - Thymus
Shoulder Girdle Flow Live Recording - Appendix
20:41
Shoulder Girdle Flow Live Recording - Appendix
Appendix 20 Min Class w/ Sita
23:26
Appendix 20 Min Class w/ Sita
Elbow Flow Level 2-Small Intestine
21:20
Elbow Flow Level 2-Small Intestine
Shoulder Girdle Flow Level 2-Thymus
17:48
Shoulder Girdle Flow Level 2-Thymus
Wrist Flow Level 2-Skin
19:33
Wrist Flow Level 2-Skin
Elbow Flow Level 1-Small Intestine
14:07
Elbow Flow Level 1-Small Intestine
Wrist Flow Level 1-Skin
16:05
Wrist Flow Level 1-Skin