Live Class - Knees! - 12/10/21
01:22:33
Live Class - Knees! - 12/10/21
Knee Program
37
Knee Program
Going After It - Brain 5-19-25
41:05
Going After It - Brain 5-19-25
500 Hamstrings With Sita (2/9/25)
35:08
500 Hamstrings With Sita (2/9/25)
Going After It’ Brain, Small Intestine (7-29-24)
22:01
Going After It’ Brain, Small Intestine (7-29-24)
'Going After It’ Brain (30 Day Program)
22:46
'Going After It’ Brain (30 Day Program)
Brain 2 - Central Hamstring, Back of Legs
02:44
Brain 2 - Central Hamstring, Back of Legs
🙌 New!! Knee Joint Standing - Brain
34:20
🙌 New!! Knee Joint Standing - Brain
Knee Flow Live Recording - Brain (Saturday Class 6/14)
27:40
Knee Flow Live Recording - Brain (Saturday Class 6/14)
Knee Flow Level 2-Brain
22:33
Knee Flow Level 2-Brain
Knee Flow Level 1-Brain
18:11
Knee Flow Level 1-Brain
Brain 5 - Central Hamstring, Back of Legs
02:41
Brain 5 - Central Hamstring, Back of Legs
Sexual-Brain Sets Level 2
28:07
Sexual-Brain Sets Level 2
Sexual-Brain Sets Level 1
26:56
Sexual-Brain Sets Level 1
Lower Body Flow Level 2
8
Lower Body Flow Level 2
Knee Flow (No Kneeling)
16:59
Knee Flow (No Kneeling)
Brain 3 - Central Hamstring, Back of Legs
02:16
Brain 3 - Central Hamstring, Back of Legs
Brain 4 - Central Hamstring, Back of Legs
02:18
Brain 4 - Central Hamstring, Back of Legs
Brain 7 - Central Hamstring (strength)
02:27
Brain 7 - Central Hamstring (strength)
Brain 6 - Central Hamstring, Back of Legs
02:19
Brain 6 - Central Hamstring, Back of Legs
Brain 1 - Central Hamstring
02:49
Brain 1 - Central Hamstring
Sleep Flow
15:10
Sleep Flow
Knee Flow
13:51
Knee Flow
45 Minute Stretch Class 1-4-25
45:47
45 Minute Stretch Class 1-4-25
Module 10
23
Module 10
Module 5
23
Module 5
Bladder 3 - Lateral Hamstring
02:28
Bladder 3 - Lateral Hamstring
Pancreas 2 - Medial Hamstring. Back Inside of Leg
02:20
Pancreas 2 - Medial Hamstring. Back Inside of Leg
Bladder 2 - Lateral Hamstring
02:11
Bladder 2 - Lateral Hamstring
Pericardium 5 - Upper Chest
01:24
Pericardium 5 - Upper Chest
Liver 1 - Inside of Legs
01:28
Liver 1 - Inside of Legs
Full Body Flow-Long Level 1
31:47
Full Body Flow-Long Level 1
Gall Bladder 1 - Outside of Legs, IT Band
01:15
Gall Bladder 1 - Outside of Legs, IT Band