Sleep Flow
15:10
Sleep Flow
Sleep
5
Sleep
Skin 2 - Back of Shoulders, Triceps
03:23
Skin 2 - Back of Shoulders, Triceps
Brain 2 - Central Hamstring, Back of Legs
02:44
Brain 2 - Central Hamstring, Back of Legs
Skin 1 - Back of Shoulders, Triceps
02:56
Skin 1 - Back of Shoulders, Triceps
Brain 5 - Central Hamstring, Back of Legs
02:41
Brain 5 - Central Hamstring, Back of Legs
Brain 3 - Central Hamstring, Back of Legs
02:16
Brain 3 - Central Hamstring, Back of Legs
Skin 4 - Back of Shoulders, Triceps
02:43
Skin 4 - Back of Shoulders, Triceps
Brain 4 - Central Hamstring, Back of Legs
02:18
Brain 4 - Central Hamstring, Back of Legs
Skin 3 - Back of Shoulders, Triceps
01:24
Skin 3 - Back of Shoulders, Triceps
Brain 7 - Central Hamstring (strength)
02:27
Brain 7 - Central Hamstring (strength)
Brain 6 - Central Hamstring, Back of Legs
02:19
Brain 6 - Central Hamstring, Back of Legs
Brain 1 - Central Hamstring
02:49
Brain 1 - Central Hamstring
Going After It - Skin 9-1-25
20:35
Going After It - Skin 9-1-25
Going After It - Brain 5-19-25
41:05
Going After It - Brain 5-19-25
Going After It’ Skin (2-10-25)
35:23
Going After It’ Skin (2-10-25)
Going After It’ Bladder, Skin (8-5-24)
24:18
Going After It’ Bladder, Skin (8-5-24)
Going After It’ Brain, Small Intestine (7-29-24)
22:01
Going After It’ Brain, Small Intestine (7-29-24)
'Going After It’ Brain (30 Day Program)
22:46
'Going After It’ Brain (30 Day Program)
🙌 New!! Wrist Joint Standing - Skin
28:58
🙌 New!! Wrist Joint Standing - Skin
🙌 New!! Knee Joint Standing - Brain
34:20
🙌 New!! Knee Joint Standing - Brain
Wrist Flow Live Recording - Skin
25:10
Wrist Flow Live Recording - Skin
Knee Flow Live Recording - Brain (Saturday Class 6/14)
27:40
Knee Flow Live Recording - Brain (Saturday Class 6/14)
Wrist Flow Level 2-Skin
19:33
Wrist Flow Level 2-Skin
Knee Flow Level 2-Brain
22:33
Knee Flow Level 2-Brain
Knee Flow Level 1-Brain
18:11
Knee Flow Level 1-Brain
Wrist Flow Level 1-Skin
16:05
Wrist Flow Level 1-Skin
Sexual-Brain Sets Level 2
28:07
Sexual-Brain Sets Level 2
Sexual-Brain Sets Level 1
26:56
Sexual-Brain Sets Level 1
Pericardium-Skin Sets Level 2
23:37
Pericardium-Skin Sets Level 2
Pericardium-Skin Sets Level 1
17:48
Pericardium-Skin Sets Level 1
Knee Program
37
Knee Program
Heart 4 - Chest, Biceps
01:24
Heart 4 - Chest, Biceps
Heart 3 - Chest, Biceps
02:50
Heart 3 - Chest, Biceps
Heart 2 - Chest, Biceps
02:34
Heart 2 - Chest, Biceps
Heart 6 - Chest, Biceps
01:28
Heart 6 - Chest, Biceps
Heart 1 - Chest, Biceps
01:49
Heart 1 - Chest, Biceps
Heart 5 - Chest, Biceps
03:03
Heart 5 - Chest, Biceps