Calendar & Zoom Links
‘Going After It’ - Every Monday at 7pm ET
Description: 15 minutes of targeting, live stretching for 1 muscle group with John
Zoom Link: https://us02web.zoom.us/s/81858921271?pwd=a1BjRHVZRkl0ckJwYXJEcWhxeUhYUT09
Zoom PW: Bendables
Meeting ID: 818 5892 1271
**Canceled December 25-26 and January 1-2
Description: 45 minutes of live stretching. We cover stretches for the whole body. Standing or seated modifications for all stretches done on the floor are provided. Class is followed by a short Q&A.
Zoom link: https://us02web.zoom.us/j/82185897646?pwd=TGRlTmk4ZE04QjBqSFNGQXEwdVFQZz09
Zoom PW: Bendables
Meeting ID: 821 8589 7646
Description: 3-5 Days in a row of 30 minutes of stretching for the toughest fascia in the body. Challenges are a great way to reset your health, jumpstart your stretching, get community support and accountability and learn live from John. Recordings get saved to the membership if you can't come live.
August 26,27,28 (Tuesday- Thursday) at 11:00am ET
Zoom link:https://us02web.zoom.us/j/81581614462?pwd=2rQ586KhnDvGikjTEPf3RGbpnxDjh7.1
Zoom PW: Bendables
Meeting ID: 815 8161 4462
*We have a monthly 3, 4 or 5 Day Challenge. Dates and zoom links will be listed here and emailed to you.
Description: 60 minute Workshops with John that do a deep dive into Resistance Stretching techniques.
TBD: Become a Better Resister
*Zoom links will get listed closer to each workshop and also emailed to you.
Description: 60 minute with a special Guest Speaker on their area of expertise
*Zoom links will get listed closer to each workshop and also emailed to you.