Calendar


‘Going After It’ - Every Monday at 7pm ET


Description: 15 minutes of targeting, live stretching for 1 muscle group with John

Zoom Link: https://us02web.zoom.us/s/81858921271?pwd=a1BjRHVZRkl0ckJwYXJEcWhxeUhYUT09 

Zoom PW: Bendables

Meeting ID: 818 5892 1271

**Canceled December 25-26 and January 1-2


45 Minute Zoom Classes - Every Saturday at 11am ET

Description: 45 minutes of live stretching. We cover stretches for the whole body. Standing or seated modifications for all stretches done on the floor are provided. Class is followed by a short Q&A.

Zoom link: https://us02web.zoom.us/j/82185897646?pwd=TGRlTmk4ZE04QjBqSFNGQXEwdVFQZz09

Zoom PW: Bendables

Meeting ID: 821 8589 7646


Live Challenge Schedule

Description: 3-5 Days in a row of 30 minutes of stretching for the toughest fascia in the body. Challenges are a great way to reset your health, jumpstart your stretching, get community support and accountability and learn live from John. Recordings get saved to the membership if you can't come live. 


July 22, 23, 24 (Tuesday- Thursday) at 11:00am ET

Zoom link: https://us02web.zoom.us/j/81031366705?pwd=RLxdsGJG2OHA4u2XT7p4A9MSIpZ3qX.1

Zoom PW: Bendables

Meeting ID: 810 3136 6705


*We will have a monthly 3, 4 or 5 Day Challenge for all of 2025. Dates and zoom links will be listed here and emailed to you. 


Workshop Schedule

Description: 60 minute Workshops with John that do a deep dive into Resistance Stretching techniques. 

 

  • September 2025: Hamstring Workshop 

  • November 2025: Meridian System Workshop with focus on Immune Health 

  • January 2026: Personality Typing Workshop

*Zoom links will get listed closer to each workshop and also emailed to you.


Guest Speaker Schedule

Description: 60 minute with a special Guest Speaker on their area of expertise  


*Zoom links will get listed closer to each workshop and also emailed to you.