Search Index

Search Index

Here are categorized lists of searchable terms within the membership site. Enter any one of these terms into the 'search programs' box on the All Videos page to view the stretches that will help with your particular concern.

Area of the Body

Adductors
Ankles
Arms
Biceps
Bones
Calves
Cartilage
CentralHamstring
Cerebral Spinal Fluid
Chest
Core
Elbows
Fascia
Fingers
Feet
Glutes
Hamstrings
Hands
Hips
IT Band
Knees
LateralHamstring
Lats
Ligaments
LowBack
MedialHamstring
MiddleBack
Neck
Quads
Sacroiliac - SI Joint
Shins
Shoulders
Tendons
Traps
Thumbs
UpperBack
Uterus
Wrists

Injuries

ACL
Bursitis
Bunions
Carpal Tunnel Syndrome
FrozenShoulder
Groin Pain
Herniated Disc, Ruptured Disc, Bulging Disc
LabralHip
LabralShoulder
LCL
MCL
Meniscus
PCL
Patellar Tendon
Piriformis Syndrome
Plantar Fasciitis
Rotator Cuff
Scoliosis
Sciatica
ShoulderImpingement
Swimmer’sShoulder
Tennis and Golfer’s Elbow
Tommy John
Ulnar Collateral Ligament

Emotional Concerns

Addiction
Anger
Anxiety
Depression
Fear
Forgiveness
Fright
Grief
Indecisiveness
Nervousness
Obsessive Compulsive Disorder
Paranoia
Stress
Worry

Organ/Meridian

GallBladderMeridian
LiverMeridian
LungMeridian
LargeIntestineMeridian
StomachMeridian
PancreasMeridian
HeartMeridian
SmallIntestineMeridian
BrainMeridian
SexualMeridian
PericardiumMeridian
SkinMeridian
BladderMeridian
KidneyMeridian
AppendixMeridian
ThymusMeridian

Health Concerns

Acne
Absorption
Adrenal Function
Allergies
Arthritis
Arterial Circulation
Asthma
Autoimmune Disease
Blood Pressure
Central Nervous System
Childbirth
Circulation
Cold Hands and Feet
Concussions
Constipation
Dark Circles Under Eyes
Degenerative Disc Disease
Diabetes
Digestion
Eczema
Endocrine System
Endurance
Enzyme production
Elimination
Excessive sweating
FatMetabolism
Fibromyalgia
Frequent Urination
GripStrength
Headaches
Hearing
Heaviness
Hormones
Immune System
Infertility
Incontinence
Inflammation
Insomnia
JointPain



Lyme
Lymph nodes
Menopause
Metabolism
Metal Toxicity
Migraines
MS (Multiple Sclerosis)
Osteoarthritis
Osteoporosis
Overweight
Parasites
PMS
Postpartum Recovery
Premature Ejaculation
Prostate
Raynauds
Reproduction
Rheumatoid Arthritis
Scar Tissue
Scoliosis
Sleep
Sinuses
SIBO
Spinal Stenosis
Thyroid
TMJ
Toxicity
Vertigo
Vision problems