Brain 2 - Central Hamstring, Back of Legs
02:44
Brain 2 - Central Hamstring, Back of Legs
Brain 5 - Central Hamstring, Back of Legs
02:41
Brain 5 - Central Hamstring, Back of Legs
Brain 3 - Central Hamstring, Back of Legs
02:16
Brain 3 - Central Hamstring, Back of Legs
Brain 4 - Central Hamstring, Back of Legs
02:18
Brain 4 - Central Hamstring, Back of Legs
Brain 7 - Central Hamstring (strength)
02:27
Brain 7 - Central Hamstring (strength)
Brain 6 - Central Hamstring, Back of Legs
02:19
Brain 6 - Central Hamstring, Back of Legs
Brain 1 - Central Hamstring
02:49
Brain 1 - Central Hamstring
Knee Program
37
Knee Program
Going After It - Brain 5-19-25
41:05
Going After It - Brain 5-19-25
45 Stretch Class 2-1-25
01:18:18
45 Stretch Class 2-1-25
Going After It’ Brain, Small Intestine (7-29-24)
22:01
Going After It’ Brain, Small Intestine (7-29-24)
'Going After It’ Brain (30 Day Program)
22:46
'Going After It’ Brain (30 Day Program)
Going After It’ Stomach (30 Day Program)
22:11
Going After It’ Stomach (30 Day Program)
New!! 🙌 Hamstring Flow Standing
22:02
New!! 🙌 Hamstring Flow Standing
Stomach 1 - Front Outside of Thighs, Quads
02:51
Stomach 1 - Front Outside of Thighs, Quads
Stomach 2 with Rotations - Front Outside of Thighs, Quads
02:52
Stomach 2 with Rotations - Front Outside of Thighs, Quads
Stomach 2 with Hand Positions - Front Outside of Thighs, Quads
01:57
Stomach 2 with Hand Positions - Front Outside of Thighs, Quads
Stomach 5 - Front Outside of Thighs, Quads
01:40
Stomach 5 - Front Outside of Thighs, Quads
🙌 New!! Knee Joint Standing - Brain
34:20
🙌 New!! Knee Joint Standing - Brain
🙌 New!! Hip Joint Standing - Stomach
25:29
🙌 New!! Hip Joint Standing - Stomach
Knee Flow Live Recording - Brain (Saturday Class 6/14)
27:40
Knee Flow Live Recording - Brain (Saturday Class 6/14)
Hip Joint Flow Live Recording - Stomach
30:31
Hip Joint Flow Live Recording - Stomach
Hamstring 20 Min Class w/ Sita
25:09
Hamstring 20 Min Class w/ Sita
Stomach 20 Min Class w/ Sita
21:28
Stomach 20 Min Class w/ Sita
Live Class - Knees! - 12/10/21
01:22:33
Live Class - Knees! - 12/10/21
Knee Flow Level 2-Brain
22:33
Knee Flow Level 2-Brain
Knee Flow Level 1-Brain
18:11
Knee Flow Level 1-Brain
Hamstring Flow-Short Level 2
10:23
Hamstring Flow-Short Level 2
Stomach 3 - Front Outside of Thighs, Quads
02:22
Stomach 3 - Front Outside of Thighs, Quads
Hip Joint Flow Level 2-Stomach
22:44
Hip Joint Flow Level 2-Stomach
Hip Joint Flow Level 1-Stomach
20:23
Hip Joint Flow Level 1-Stomach
Hamstring Flow-Short Level 1
12:36
Hamstring Flow-Short Level 1
Pancreas-Stomach Sets Level 1
30:36
Pancreas-Stomach Sets Level 1
Pancreas-Stomach Sets Level 2
28:24
Pancreas-Stomach Sets Level 2
Sexual-Brain Sets Level 2
28:07
Sexual-Brain Sets Level 2
Sexual-Brain Sets Level 1
26:56
Sexual-Brain Sets Level 1
Jackson's Hamstring Flow
20:27
Jackson's Hamstring Flow
Knee Flow (No Kneeling)
16:59
Knee Flow (No Kneeling)
Hamstring Flow-Level 1
24:30
Hamstring Flow-Level 1
Stomach 4 - Front Outside of Thighs, Quads
03:44
Stomach 4 - Front Outside of Thighs, Quads